sleep / relaxation

L-Tryptophan 1500 mg

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I love how this really relaxes the the body and get it ready to sleep. It will gently put you to sleep. and help you stay to sleep. It supports and balance positive mood. Tryptophan is a precursor of Serotonin and has been proven to maintain healthy emotions and aids it’s users in achieving  a restful and peaceful night’s sleep. Users reach maximum energy levels when supplementing with this powerful amino acid.

It is also used for :

  • insomnia
  • sleep apnea
  • depression
  • anxiety
  •  facial pain
  •  severe form of premenstrual syndrome called premenstrual dysphoric disorder
  • smoking cessation
  • grinding teeth during sleep
  • attention deficit-hyperactivity disorder
  • tourette’s syndrome
  • improve athletic performance.
  • Obsessive-compulsive disorder
  • bipolar disorder

 

  • ESSENTIAL RAW INGREDIENT FOR SLEEP AND HAPPINESS: The only raw dietary source to synthesize Serotonin and Melatonin, important neurotransmitters essential for thousands of biological functions, especially happiness, mood, and sleep. L-Tryptophan is the precursor to 5-HTP and a serotonin precursor.
  • NATURE’s AMBIAN: Studied for over 30 years as a strong sleep aid, as little as 1000 mg has been found to dramatically increase your quality of sleep, helping you fall asleep more easily and wake up feeling well-rested
  • IRON AND L-TRYPTOPHAN: Our formulation goes above and beyond, by adding 575 mcg of Iron, an essential cofactor to help the body effectively synthesize serotonin. Without Iron, you’re not getting the real benefits of this supplement.
  • NOT JUST A SLEEP AID: L-Tryptophan also assists in decreasing and relieving stress, boosting immune system through activation of kynurenines and also produces Niacin for improved circulation, blood flow and nervous system function.

A Hidden Deficiency L-Tryptophan is the rarest of the Essential Amino Acids and most Americans are deficient. As we age, our body produces enzymes that rapidly break down L-Tryptophan, meaning what used to be enough doesn’t get the job done. L-Tryptophan is the raw ingredient for our daily happiness and mood, but essential for our ability to get a real restful sleep. Studied for more than 30 years and recommended by medical professionals, L-Tryptophan is a vital supplement. Natrogix L-Tryptophan with Iron is a sleep aid that allows you to fall asleep faster, attain deeper sleep, and wake up feeling refreshed, not groggy. It boosts your mood so you have a feel happier each and every day. Don’t wait, most Americans are deficient in L-Tryptophan, Don’t be one of them.

 

#Natrogix

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AMAZON  :  http://www.amazon.com/gp/product/B01N64HQ3G

 

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Herbal-Medi-Care Rest-Aid

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Get a great night’s sleep with Rest Aid and wake up with no groggy feeling or side affects. This is a natural sleep aid supplement that offers stress relief at the same time. It is a non-habit forming herbal sleep aid remedy with well known organic tonic herbs. When you sleep your body repairs, recharges and regenerates itself. Try this safe, effective and non-chemical herbal remedy. It includes organically grown relaxation herbs that are not fermented, non-heated, non-irradiated and non-GMO. Only Whole herbs used (no standardized extracts), free from yeast, gluten, dairy, soy, corn, artificial colors, flavors, preservatives, fillers, magnesium stearate, and no isolates. Excellent for vegans and vegetarians.

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I love the fact that this is all natural and organic. I acts like a muscle relaxant it will relax you into sleep and it keeps you asleep. It saids to take 3 capsules at night I take 1 and it works fine. If you don’t like taking meds from the doctor or pm night time meds. And want to do organic then this is for you. As you can see it is all organic and nothing you can not pronounce. Like they say if you can’t pronounce it don’t take it. And this is NOT habit forming

#NaturesBrands

AMAZON  :   https://www.naturesbrands.com/natural-sleep-aid-supplement.html

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Tranquil E3 Natural Anxiety/Stress Relief Capsules

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Tranquil E3 | Natural Anxiety & Stress Relief Supplements | Help Ease Anxiety, Stress, Tension | Rapid Long-Lasting Mood Calming Formula | Non-Addictive Ingredients To Aid Relaxation | 30 Veggie Caps.

Ease Anxiety, Ease Stress & Ease Tension In Your Life!…

THE #1 SMART NOOTROPIC FOR ANXIETY & STRESS RELIEF. Perfectly Safe When Taken Daily. Non-Addictive, Non-Habit Forming. Helps Overcome Overwhelming Situations For You In Your Daily Life: Work/Business Meetings & Events, Social Activities, Travel/Flying, Panic Attacks, Student Exams, Moving Home, Lack Of Sleep.

NATURAL BRAIN FUNCTION SUPPORT Aids In Elevating Your Mood, Leaving You Feeling Happier, Calmer, Focussed & More Positive, And Removing The Feeling Of Discomfort, Unease & Panic

BENEFICIAL, POWERFUL INGREDIENTS Including A Proprietary Blend Of L-Theanine, Pyroglutamic Acid, Turmeric Curcumin (Standardized to 95% Curcuminoids), Ashwaganda (Withania Somnifera), GABA (gamma-Aminobutyric acid).BENEFICIAL, POWERFUL, THIRD-PARTY TESTED & APPROVED INGREDIENTS Including A Complex of B-Vitamins – B1, B2, B3, B6, B7 & B12, Plus L-Theanine, Pyroglutamic Acid, Turmeric Curcumin, Ashwaganda & GABA.

WHEN YOU ORDER NOW, Know That You Are Protected By Our Tranquil E3, Ease Stress • Ease Anxiety • Ease Tension Lifetime Guarantee, Even If You Return The Bottle Completely Empty. Your Purchase Today Is 100% Risk-Free, Enabling You To Try Tranquil E3 Natural Dietary Supplements For As Long As You Wish. If You Genuinely Do Not Benefit From The Mood Calming Formula Of Tranquil E3 To Leave You Eased Of Stress, Anxiety And Tension

Beneficial Ingredients

Magnesium
A mineral nutrient that replaces Magnesium used by the body during periods of anxiety & stress
Thiamine
A B-complex vitamin*, B1, which has a positive mood effect on the brain, thus improving the body’s capability of withstanding stress & defending against depression & anxiety
Riboflavin
Vitamin B2. Stress & anxiety weakens the immune system, especially when migraines are caused by anxiety. Riboflavin could have some benefit here
Niacin
Vitamin B3. Niacinamide is made by the body, using tryptophan (a low-level amino acid in the body) as the raw material to produce serotonin (‘happy brain’ hormone)
Vitamin B6
Known to increase serotonin levels, appears to reduce anxiety in those with PMS (premenstrual syndrome). Lack of B6 appears to increase psychological stress in grieving men
Vitamin B12
Deficiency can lead to low moods, depression & anxiety. Over-55s have difficulty absorbing B12, so this is a beneficial supplement for them especially
Biotin
Vitamin B7 deficiency can lead to increased feelings of emotional instability, anxiety & irritability
L-Theanine
Abundant in Green Tea, shown to be effective for treating anxiety, nervous tension, PMS, erratic sleep patterns
Pyroglutamic Acid
A natural, brain-boosting nutrient that may help manage levels of anxiety & stress
Turmeric Curcumin
Known to show anti-depressant & anti-anxiety effects by acting against inflammation & oxidation in the brain
Ashwaganda
Acts in the body & brain to reduce external & internal stress & anxiety in adults
GABA
Calms nervous activity in the brain through its anti-anxiety

*B-Vitamins are often referred to as ‘anti-stress’ vitamins.

I love this I take it just before bed I get awful anxiety before bed so this works 100% for me. I would give this 5 stars. I do belive this is a must have for people who have high anxiety, stressful jobs or just want to relax.

#Tranquil_E3_Ease_Anxiety_Stress_Tension

AMAZON:  https://www.amazon.com/dp/B01I89ZA2W

 

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Sleep Capsule Supplement

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Improves memory and focus. Never forget important dates and easily focus on your tasks at hand.

Heightens attention. Improve your work performance so you can be more productive and advance your career. Find solutions more easily to your everyday problems.

Fights stress. Remove the strain and anxiety felt by increased amounts of stress.

Regenerates the body. Nurture your cells so you will feel more energized and vital throughout the day.

Speeds up metabolism. With good quality sleep it’s easier to lose weight. It also helps you maintain the desired body weight.

Lowers blood pressure. Lower the risk of heart disease and get rid of headaches.

Improves mood. Feel alive and happy throughout the whole day.

PREMIUM SERIES 25 mg 5-HTP. 100mg Magnesium, 50 mg Gaba. 200mg L-Theanine. 1mg Melatonin per serving. 50mg Phellodendron Root Powder with additional 50 mg Mucuna Pruriens per serving (1 capsule). Get 2-3 times more of the important sleep ingredients compared to many other brands. Sleepos ™ is the optimal alternative to prescription medications.

#Sleepsupport

AMAZON:  https://www.amazon.com/gp/product/B01JVHGB2S

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Muscle Roller – Premium Massage Stick

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The Bintiva muscle roller is crafted from professional grade materials, and is designed to give the user a deep tissue full body massage.

The large (18 Inch) massage stick features premium handles that assure the user’s ultimate comfort and grip.

The roller is recommended by therapists and chiropractors for deep even pressure that provides pain relief, eliminates soreness, aches, and stiffness in the muscles. It as also used for myofascial release and to break down trigger points.

The stick is also recommended by health professionals as a warm-up tool, as rolling the stick over the muscles will increase blood flow and circulation to the area.

The stick is used by athletic trainers in many professional leagues. It is also used as a training tool for runners.

These come in 2 colors:  black and grey & blue and black, I have the black and gery one.

#massagestick

AMAZON:  https://www.amazon.com/Muscle-Roller-Myofacial-Relieves-tightness/dp/B01K5I0WWW/ref=sr_1_34?srs=9107426011&ie=UTF8&qid=1475097507&sr=8-34

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Sleepos

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I like this product for one it’s has herbs in it, and it helps you go to sleep.  25mg 5-HTP. 100mg Magneisum, 50mg Gaba. 200mg L-Theanine. 1mg Melatonin per serving. 50mg Phellllodendron Root Powder with additional 50mg Mucuna Pruriens per serving (1 capsule).

This will help you sleep and stay a sleep I use only when I need it. This will relax you in to sleep not like others that all of a sudden just hit you. No this is nice and genital.

This stuff will run you about 45- 50$ It’s not cheap. So that is why I only use it when I need it. But I get it free through the company I work for to test and give a review on it. you get 60 in a bottle and you take 1-2 at night.

They have website called http://www.NaturalSaveguard.com  where you can buy direct from the company or you can get it threw amazon I will provide that address at the end.

So if you have problems sleeping you should try this and see if it woks for you.

#Sleepsupport

AMAZON:  http://www.buysleepsupport.com

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RELAXING SLEEP TEA – 14 Day

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20160826_081801219 I really like this tea it is so good and relaxing. It will ease you into relaxation nice and slowly. I drink it at least 1 1/2 hour till bedtime

20160826_081809711 As you can see it has all organic ingredients.

  • chamomile
  • saffron
  • licorice
  • ginger root
  • fennel seeds
  • rosebuds
  • spearmint
  • rose hips
  •  lemongrass
  • tulsi  (holy basil)
  • natural orange flavor

 This is good for if you just want to relax and unwind. I really love this tea it is the best to unwind with.

#RelaxingSleepTea

AMAZON: http://www.amazon.com/dp/B01HAEK8CS

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