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I have been taking this for 2 weeks and I can tell I have more energy naturally and it lasts all day and it helps with the craving of food and makes you feel full. I can even tell with my digestion system has done a 180 turnaround I can digest food that I could not digest before. To me this is worth it for my digestion system.
MCT oil also known as medium chain triglycerides. “MCTs” are medium-chain triglyceride , a form of saturated fatty acid that has numerous health benefits, ranging from improved cognitive function to better weight management. … We now know that ideally MCT oils like coconut oil should actually be consumed every day. Like your omega-3s. The good fat that you get from fish and other healthy protean.
Medium-chain fatty acids are capable of helping you:
- Maintain a healthy weight — since they make you feel full
- Specifically reduce stored body fat — since they also raise your metabolic function
- Have more energy
- Think more clearly
- Experience better digestion
- Balance hormone levels
- Improve your mood
- Fight bacterial infection and viruses
- Absorb fat-soluble nutrients from various foods
WHERE MCTS BE FOUND ?
- MCT OIL
- COCONUT OIL
- PALM OIL
- WHOLE MILK
- FULL FAT YOGAURT
THE BENEFITS OF MCTS OIL
There digested easily and send directly to your liver, where they have a thermogenic effect and the ability to positively alter your metabolism.
MCTs are burned by the body for energy or “fuel” instead of being stored as fat.
Certain saturated fats, especially MCTs, are in fact easier to digest than long-chain triglycerides.
They’re supportive of our gut environment, especially since they have the capability to combat harmful bacteria, viruses, fungi and parasites.
They contain antioxidant properties, which is why coconut oil has far-out reaching inflammatory benefits that include helping heart health, obesity prevention and brain health.
MCT Oil Nutrition Facts
There are actually a few different forms of MCT oils, some that are likely more effective than others. The four different kinds of MCTs include caprioc (acid C6:0), caprylic (acid C8:0), capric (acid C10:0) and lauric (acid C12:0) acids. Generally speaking, the shorter the chain (meaning the lower the number of carbons the acid has), the faster the body can turn the fatty acids into usable energy, in ketone form. Ketones are what the body produces when it’s using fat for energy instead of glucose.
Regardless of the exact kind of MCT, all are still beneficial for overall health — especially for people who have a difficult time digesting other forms of fats, including anyone with malabsorption problems, digestive disorders like leaky gut syndrome, Crohn’s disease, gallbladder infections and so on.
6 Health Benefits of MCT Oil
- Can Help with Weight Loss or Maintenance
- Helps Protect Heart Health
- Improves Energy Levels and Mood
- Supports Digestion and Nutrient Absorption
- Has Antibacterial, Antiviral and Antifungal Properties
- Can Withstand High-Heat Cooking
PRICE : $10.50
WHERE TO GET IT :
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