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This known as BIOTIN.
Biotin acts as a coenzyme in the body that’s needed for the metabolism of fatty acids, amino acids and glucose. This means that when we eat foods that are sources of fats, proteins and carbohydrates, vitamin B7 biotin must be present in order to convert and use these macronutrients for bodily energy, to carry out physical activities and for proper psychological functioning.
Biotin is also a nutrient that helps us keep a young, attractive appearance since it plays a major part in maintaining the health of our hair, nails and skin. In fact, biotin sometimes gets the nickname the “H” vitamin, which stems from the German words Haar and Haut that mean “hair and skin.” Vitamin B7 biotin is commonly added to hair and skin beauty products, although it’s believed to not be absorbed very well through the skin and actually must be ingested to be fully beneficial.
Biotin is water-soluble, which means it travels in the bloodstream and any excess or unused quantities present in the body are eliminated through urine. Therefore, the body doesn’t build up reserves of biotin and it’s very difficult to consume too much, for levels considered to be toxic are very rare. However, this also means that you must ideally ingest small amounts of vitamin B7 almost daily to keep your body’s supply high enough.
This good for more than just hair, nails and skin. It’s good for a ton of stuff. After using this I could tell a difference within a few weeks. You need to let it build up in your system before seeing a difference. Vitamin C, Vitamin D3 Powder, Vitamin E, Vitamin B-1, Vitamin B12, D-Biotin, Folic Acid, Zinc, Selenium, Calcium D-Pantothenate, Lodine, Riboflavin. Suggested use: As a dietary supplement, adults take one (1) veggie capsule once daily preferably with a meal.
This will cost you $ 15.99 for 60 pills
I you want to know more about this company and there stuff go to : WWW.NATROGIX.COM
WHERE TO GET IT ? HERE : AMAMZON
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